![]() (If you’re into speed, you’ll love this ground-breaking article by my buddy, Jarell Lindsey.)Īnd-whaddya know-since Dragon Door released the Isochain, we’ve had a ton of feedback on all those things. I’ve told you how isometrics are the best way to improve absolute strength, with a bullet I’ve told you how isometrics are the secret key to huge muscle gains I’ve even told you how isometrics can make you lightning fast. In most of my recent articles, I’ve been yammering on about isometrics and athletic qualities. ![]() (You’re already doing them? Damn! You’re ahead of the game, kid! I knew there wuz something cool about ya!) Hey there, iso afficionados! Your old pal Paul is back again-completely unrequested-to remind you why you should damn well be doing isometrics…and we are gonna stay here until you agree with me.
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